Very strong
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Time to effect
4–8 weeks for full effect
Effort level
low
Category
Pharma
Typical approach
Medication
How it works
Increase synaptic serotonin (SSRIs) or serotonin and norepinephrine (SNRIs). Reduce amygdala hyperreactivity and improve prefrontal regulation of fear responses over weeks.
Require a prescription. Initial worsening of anxiety possible in weeks 1–2 — start at half dose. Do not stop abruptly. Sexual side effects are common. May take 6–8 weeks for full benefit.
Meta-analyses confirm SSRIs and SNRIs are highly effective for generalised anxiety, panic disorder, and social anxiety. Combination with CBT outperforms either alone.
Community experiences
Anonymous · 0xa3f2
Tried for 6 weeks
“Noticeably less frequent issues after about a month of consistent use. Worth sticking with.”
Anonymous · 0xb71c
Tried for 4 weeks
“Good results overall. Had to adjust the approach slightly but found what worked for me. Would recommend trying it.”
Anonymous · 0xc8a1
Tried for 2 weeks
“Some improvement but not as dramatic as I hoped. Might need longer to see full benefit. Still continuing.”
Tried this remedy? Your rating helps others make better decisions.
More remedies for Anxiety
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MBSR (Mindfulness-Based Stress Reduction)
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WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.