Ginger
NaturalResearch
Strong
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Fresh ginger tea, crystallised ginger, ginger chews or standardised ginger capsules (250mg four times daily) for nausea relief.
Peppermint
NaturalResearch
Moderate
Community
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Peppermint tea, peppermint oil capsules or inhaling peppermint oil aroma for nausea relief.
Acupressure (P6 Point)
AlternativeResearch
Moderate
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Applying firm pressure to the Neiguan (P6) acupressure point — three finger-widths below the wrist on the inner arm — for 2–3 minutes.
Small Bland Meals
DietaryResearch
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Eating small, frequent bland meals (crackers, toast, rice, banana) rather than large meals to reduce nausea triggers.
Fresh Air and Cool Environment
LifestyleResearch
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Moving to a cool, well-ventilated area and focusing on the horizon to reduce nausea, particularly for motion sickness.
WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.
5 remedies · 0 attempts
Fresh ginger tea, crystallised ginger, ginger chews or standardised ginger capsules (250mg four times daily) for nausea relief.
Research
Strong
2 sources reviewed
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30–60 minutes
Low effort
Gingerols and shogaols in ginger act on 5-HT3 receptors and substance P pathways involved in the vomiting reflex. Also accelerates gastric emptying.
Safe in pregnancy at recommended doses. Very high doses may interact with anticoagulants. Consult a doctor if nausea is severe or unexplained.
Community experiences
Anonymous · 0xa3f2
Tried for 6 weeks
"Noticeably less frequent issues after about a month of consistent use. Worth sticking with."
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Log my attempt →WikiRemedy surfaces community experience, not medical advice. Always consult a qualified health professional.